What is BodyMind coaching?

def:
​an embodied conversation that is designed to give voice to the body;
a structured coaching conversation that supports clients in bridging the gap between body and mind
This structured conversation will allow you to find clarity, guidance and support to move forward through some of the things causing you pain and stress in your life. As a Massage Therapist I have a unique insight as to how the activities and influences of our everyday lives physically affect our bodies. Time and again clients will come in with some ache or pain that is of an unknown origin and want that pain to be relieved. But sometimes no matter how much massage, or PT, or medications, nothing seems to help in the way that they need.
What if I told you that BodyMind coaching can help provide a different perspective, a more connected feeling, and a more focused outlook in identifying what action you can take today to feel in charge of your own health? I want to help empower you to identify the things that you feel will help you on your path to wellness and help provide that accountability and support you need to form more healthy habits and lifestyle.
Our body truly does speak our mind, and our mind speaks to our body. If we take the time to listen and give it space our body will let us know what it needs. 
I invite you to take a moment and listen. To what your body, and mind might be saying. If you feel  there is more to do, more to explore, but in a different, embodied way, set up your Clarity call today!